THE HEART CENTERED METHODOLOGY

Designed by Danielle LaPorte, the Heart Centered methodology is a philosophy and a process of internal fine-tuning that resources us for change—be it disruption, loss; our gentle, daily evolutions; or the most magnificent love that comes our way in a holy instant. A heart-centred life is a reflective life...

We take the benefits of the Heart Centered practices into our friendships, and romantic relationships, and our intentions. The micro moves can influence big changes—when we remember to breathe the anxiety into our heart space or to offer compassion to someone instead of reaction. We sleep better. We lead with more grace. We become less worried about possible doom, and more engaged in healing the world from our healed sense of self.

HEART OPENER CONVERSATION

An introductory session that shares a few essential tools from Danielle LaPorte's Heart Centered Content to bring some more clarity and goodness into your world.


45 mins - 1 hr


FREE (usual price £30)

VIRTUE CONVERSATION

During the course of this conversation, we'll explore 1 of the 7 virtues of the heart using a set of exercises from Danielle LaPorte's Heart Centered content plus practical steps to bring its wisdom into your life, allowing you to step into an embodied understanding of the virtue.


1.5 - 2 hrs


£55 75% off (usual price £220)

VIRTUE CONVERSATION SERIES

For those who wish to take their journey further into exploring heart-wisdom, this course of conversations held once per week brings all 7 virtues of the heart to light for a truly comprehensive understanding of the entirety of the Heart Centered Content.


1.5 - 2 hrs per week / 8 weeks total


£300 75% off (usual price £1200)

DIVE INTO A ONE-TO-ONE SESSION

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